The Costa Blanca region of Spain has been named by the World Health Organization as having one of the healthiest climates on Earth. In this winsome setting, you can stay in a beautiful little hotel with a touch of luxury near the mediterranean sea. Daily yoga, suitable for beginners and intermediates, is designed to open your body, loosen your joints and ease tensions. Delicious Ayurvedic-inspired meals nourish and sustain you, while meditation and pranayama (breathing) workshops take you to a deep state of inner peace. We love that this isn’t your typical, strict, back-to-back yoga retreat for ascetics but more of a yogic holiday escape. Be as relaxed or as active as you like during your vacation with optional activities such as coastal hikes, mountain biking, kayaking, or indulge in a little pampering with a massage or an aromatherapy facial. Of course, after a juicy asana class, you can choose to relax by the Mediterranean Sea with a good book.
Book now your well-being weekend in Denia